Weight Loss

People keep asking me how I was able to loss all the baby weight and my secret is breastfeeding and drinking lots of water. Water helps boosts your metabolism, suppresses your appetite, and helps you shed water weight. Getting in the recommended 8-10 glasses a day can be difficult, but with determination, you will soon…

Benefits of fruits infused water

For a long time I never understood why people did this until now. There are lots of benefits associated with this. So I have finally ordered a bottle for myself and thats how I’m going to be drinking my water from now including the regular bottle of water i drink before getting out of bed…