10 sign you are becoming overly stress

I kept wondering and thinking I was getting sick. I saw all of the signs but ignored them. Hope this helps youm if you have any of these signs watch out and slow down. Take a break and relax.  An abundance of nervous energy Stress causes stimulation. If you feel an abundance of nervous energy,…

Weight Loss

People keep asking me how I was able to loss all the baby weight and my secret is breastfeeding and drinking lots of water. Water helps boosts your metabolism, suppresses your appetite, and helps you shed water weight. Getting in the recommended 8-10 glasses a day can be difficult, but with determination, you will soon…