Weight Loss

People keep asking me how I was able to loss all the baby weight and my secret is breastfeeding and drinking lots of water. Water helps boosts your metabolism, suppresses your appetite, and helps you shed water weight. Getting in the recommended 8-10 glasses a day can be difficult, but with determination, you will soon…

Don’t give up

Sorry it has been a while since I posted. I have just been really distant with everything and everyone but I am back to myself. Woke up this morning with this song in my head. “Open my heart by Gospel choir”. This song was exactly how I was feeling for a long time. For a…