Would love your support

“I’ve recently started a YouTube channel about heathy hair (journey to waist length) and health start from within and the mind, and would love your support in reaching my first 100 subscribers. Right now we are at 74 subscribers. All you need to do is go to https://goo.gl/sVKBqz and click the red SUBSCRIBE button. For…

Hair Journey products (Regimen)

Started a hair journey to tail bone length.. I freshly cut my hair on March 30, 2018. My goal is to grow my hair to tail bone length by March 30, 2023 God willing. Beginning length, 2.5 inches all over. Hair products Shampoo 1. Shea moisture Jamaican black castor oil shampoo 2. Bentonite clay with…

Tips to growing healthy hair

What do you do to grow your hair thick and long? Answer: my key is focusing on the health of the hair. When your hair is healthy it will grow. Remember that hair grows at least half an inche a month. 6inches in a year. Shampoo hair: listen to your hair if your hair needs…

60 days health challenge(Update)

Begins October 31st and Ends December 30th. Anybody who wants to join me in any of these three challenges is welcome to join. My three challenge: Eating healthy and exercising Healthy hair challenge Praying  Eating healthy and exercising First staying away from cookies 🍪  and ice cream 🍦 and exercise 30 min everyday. Drink at least…

Weight Loss

People keep asking me how I was able to loss all the baby weight and my secret is breastfeeding and drinking lots of water. Water helps boosts your metabolism, suppresses your appetite, and helps you shed water weight. Getting in the recommended 8-10 glasses a day can be difficult, but with determination, you will soon…

2016 Goals

Each year many people make a new year’s resolution but turns to give up after the first week of January. There is nothing wrong with making these new year’s resolutions. All of us make new year’s resolutions that we fail to keep. I call mine goals instead of resolution. So far for the passed 3…