Merry Christmas loves

Wow I can’t believe we only have 6 more days until the year ends. Where did the time go. I celebrated my birthday 2 days ago and it was awesome. I had so much fun with friends and family. Hope you are enjoying your day with friends and family.

Loss More Than 5 Pounds In 3 Days

Hello loves, I pray your day is going well. I finally got around to post my video on my 3 days military diet. I had lots of fun doing to diet. The meal plan is below. I substituted a couple of things because I wasn’t a fan of it. Let me know if you have…

Happy Friday ๐Ÿฅฐ๐Ÿ˜˜๐ŸŒบ

Wow can’t believe it has been a long time since I sat down and wrote. Life has been crazy trying to adjust to everything in life and keeping my sanity. Being a wife, mother of two, full time worker and going to school. I know that Gods got my back. Went back to school to…

Happy Motherโ€™s Day

Wow it has been a while since I blogged. So sorry ๐Ÿ˜ Happy Mother’s Day to all my beautiful and lovely mothers out there and oh yes Mother’s to be. โ€œBeing a mother means being completely and totally overwhelmed in a good way ๐Ÿ˜‰๐Ÿ˜˜๐Ÿ˜‚ by love, joy, responsibility, and selflessness. Motherhood means sleepless nights. I…

How to Retain length for 4c Natural Hair

1. Keep your scalp clean: shampoo your hair at lease once or twice a month and in section. Since 4c natural hair shrinks a lot and tangles easily , it is good to wash it in 4-12 sections depending on the length of your length. 2. Trim your hair as needed Don’t have a schedule…

Would love your support

“I’ve recently started a YouTube channel about heathy hair (journey to waist length) and health start from within and the mind, and would love your support in reaching my first 100 subscribers. Right now we are at 74 subscribers. All you need to do is go to https://goo.gl/sVKBqz and click the red SUBSCRIBE button. For…

Speak Life

Happy new year. This year is our year of Series of Victories In 2018 I believed lots of lies that I told myself I didn’t feel like I was worth anything I didn’t feel like I was fearfully and wonderfully made I felt like I was not loved Not beautiful And the list goes on….

Dealing with Postpartum Hair Loss

Going through postpartum shedding again with my second baby. I thought I was in the clear unless I work up the next day with no edges. Yes no edges. Smh ๐Ÿคฆโ€โ™€๏ธ just made some hair growth oil and I pray it works because I miss my edges. Edge hair growth oil recipe 2 tablespoon Jamaican…

Healthy Hair Journey Update

Yay can’t believe it’s six months already. Little by little my hair is growing. I am retaining about half an inch a month which is awesome. Below are some pictures from beginning to now.